by Megan McNamee MPH RDN, Judy Delaware OTR/L CLC
Published
August 27, 2024
Pages
240 pages
Language
English
Publisher
Rodale Books
Kindle
$14.99
Paperback
$18.28
Audio CD
Not found
NEW YORK TIMES BESTSELLER • 75+ simple and delicious ideas for packed school lunches and snacks for kids of all ages, from the New York Times bestselling authors of Feeding Littles and Beyond. In a lunch packing rut? Megan McNamee and Judy Delaware, the founders of Feeding Littles, are here to help with the ultimate lunch box resource.
Feeding Littles Lunches is complete with 75+ lunches that are quick to assemble, safe and easy for kids of all ages to eat, and balanced in nutrients for growth, learning and play. Each lunch idea is easily modified for nine of the most common allergens and includes tips for picky eaters, plus vegetarian swaps and “I Can’t Even” tips to make lunch packing even easier. Feeding Littles Lunches is not a recipe book because, let’s face it, most parents don’t want to spend hours packing lunches.
Rather, it’s an inspo book with a full-page photo for every lunch, meant to be used with your child as a visual reminder for delicious and easy new ideas that you can assemble from simple ingredients. Feeding Littles Lunches also includes a lunch packing formula to help you plan your own lunches, grocery lists, tips for dealing with cafeteria and school settings, picky eating, food safety, and more! With creative and approachable lunches like Chicken Salad with Mini Brioche Toasts, Sun Butter Banana Roll-Up “Sushi-Style,” Build-Your-Own Naan Pizza, Leftover Burger Mini Sliders, Pesto Turkey Wrap Rounds, and more, you’ll bring joy back to lunchtime.
Feeding Littles Lunches offers a creative and stress-free approach to meal planning for kids, filled with nutritious and fun ideas to please even the pickiest eaters. This collection of over 75 lunch recipes brings excitement and smiles to the table with colorful presentations and flavors that appeal to children and adults alike. Whether you're a busy parent needing lunchbox inspiration or looking to introduce your children to diverse culinary tastes, this book is your go-to guide for family-friendly, accessible, and balanced meals.
Say goodbye to mundane lunches and embrace joyful eating experiences with these delightful recipes that turn mealtime into cherished moments of connection and fun.
Transform picky eating habits with fun creative and nutritious meal ideas. Enjoy stress-free meal planning with simple crowd-pleasing lunch recipes. Enhance family mealtime with meals inspiring happy healthy eating habits.
Feeding Littles Lunches guarantees a stress-free meal preparation experience with more than 75 engaging and nutritious recipes designed specifically with kids’ appetites in mind. Each recipe is crafted to make meals enjoyable for children while ensuring they receive the necessary nutrients for their growth and development. Drawing inspiration from various cuisines and flavors the book introduces kids to a world of tastes.
Moms and dads will find this an invaluable companion packed with colorful illustrations and easy-to-follow steps to minimize time in the kitchen. These recipes are ideal for busy parents who want to balance speed and nutrition. The meal plans are flexible and adaptable making each lunch prep session less stressful and more enjoyable for the whole family.
The book goes beyond just recipes providing helpful tips and tricks for dealing with picky eaters incorporating new food experiences and creating a happy stress-free mealtime environment. Engaging kids in the meal prep process is also highlighted fostering independence and interest in trying new foods. Feeding Littles Lunches isn't just a cookbook but a transformative tool that nurtures a love for healthy eating.
It creates an opportunity for families to bond over shared meal preparation fostering positive food relationships. With this guide lunchtime becomes a cherished experience for both parents and children.
Feeding Littles Lunches stands out with its thoughtfully curated list of recipes crafted to appeal to children’s taste buds while subtly introducing them to new and healthy foods This approach transforms meal preparation into an opportunity for culinary exploration and taste discovery The book's vibrant visuals and step-by-step instructions make even the most hesitant home cook into a confident meal planner Parents appreciate the ease with which they can prepare nutritious varied and pleasing lunches that fit into their busy schedules without the hassle of planning complicated meals What makes this book particularly special is its foundation on fostering family connections By involving children in meal prep it turns ordinary lunches into extraordinary experiences and nurtures positive attitudes toward food that may last a lifetime promoting healthy and joyful eating habits.
0593797450
978-0593797457
8.12 x 0.7 x 10 inches
1.9 pounds
Based on 236 ratings
Pre-ordered this inspo book weeks ago and was thrilled when it arrived in the mail - it did not disappoint! It’s a treasure trove of simultaneously simple yet brilliant ideas. I wish I’d had this 10+ years ago when I felt completely lost when it was time to pack lunches for our little preschooler. We’re not even packing school lunches anymore, but knew this would be a great source of inspiration for healthy snacks, small meals for long nights at dance, etc. Can’t say enough good things about the text, the imagery, the variations, etc - this book definitely fills a void for busy parents.
I love this book! I can’t tell you how many toddler cookbooks I have sitting, unused, on my bookshelf. Not this one - first of all, I loved that there are no recipes. My kids thumb through it and choose what they like, based on the beautiful and bright pictures. Then, I just put it together, neatly organized, ready for lunch (or, frankly, dinner). Meal prep has become a collaboration, which means lunchboxes come home empty. Thank you!
This book could not have arrived at a more perfect time. Back to school soon and already dreading the same 3 lunches on repeat. I’m tired of making them, my kids are tired of eating them. This book provides simple, creative ideas in a beautiful easy to read format. The pictures are stunning and my kids were thrilled to flip through and “order” their lunches for the first week of school. The thorough thinking shared in the beginning about how and what to pack makes this book a tool we will be using weekly. Best of all, I am already thinking about how I can easily use the same plans for myself so I can finally start eating a real lunch instead of snacking because I was too burned out to care. This book is the perfect start to our year!
I already love the book so much after just one day. First off, the images are beautiful, and my 4yo immediately saw it on our kitchen table and started pointing at pictures he liked. The text is written without judgment and with love for families everywhere. Also I really appreciate seeing all the different container ideas and the practical info on safety and cafeteria tips etc. I’ve already ordered some new foods based on the snack section and have post-its throughout the pages so I can shop more this weekend. Love that there are no actual recipes. I am SO thrilled I came across the Feeding Littles instagram and this wonderful book!
This book is not only full of helpful and applicable information - it’s beautiful and inspiring! In a world of so many decisions, this book takes away some mental stress for planning lunches. The content is easy to follow, simple to apply and realistic for the everyday caregiver. The message behind the inspiration behind Feeding Littles is pure and heartfelt. The pictures are engaging and encourage collaboration between my child and I as we plan lunches for the week. I cannot emphasize enough how applicable these lunches are - love the ease of planning/preparation. Congratulations to Megan, Judy and the Feeding Littles team - this is a resource caregivers and children will truly benefit from. I highly recommend this purchase for anyone who eats food.
Our littles just started school and food has been a fight and a chore. Since we got this book, we spend some time at the beginning of the week picking out food choices and recipes with our kiddos. The pictures are fantastic for littles, and all the choices are well balanced! Happy to have this in our house!
As a long-time Feeding Littles follower, I preordered this book back in March and it was well worth the wait. In a world where social media has convinced us that every lunchbox needs to be a completely homemade, Pinterest-perfect, culinary masterpiece, it is SO refreshing to have “I can’t even” (as Megan and Judy lovingly call it) options that are still healthy and balanced. As a busy working mom who often suffers from decision fatigue, it is SO nice to have one less thing on my mental plate. My 3-year-old is a selective eater, we follow a vegetarian diet, and her school is nut-free, so packing lunches can be tricky, but every single lunchbox in the book contains meatless, allergen-friendly, AND picky-eater-approved alternatives, which I am so grateful for. The photos are also beautiful and make it easy for my toddler to choose the lunches that are most appealing to her. I also love that many of the lunches use packaged and premade foods (which can of course be substituted for a homemade version if desired). As a household that does rely on packaged options for many snacks and meals, it is validating to know that they can still be part of a nutritious lunchbox. Overall, this book is amazing and makes packing lunches feel doable and even FUN! I may even be copying some of these ideas for my own work lunchbox!
I really like this inspo book for the following reasons: - The pictures are lovely and great for kids. My daughter looked through this with me and marked lunches she thought looked good. - It’s so practical. The lunch ideas are realistic and don’t have specialized ingredients. They are also easy for kids to prep! My my toddler and kindergartener are able to help prepare their own lunches. - It’s so nice to have variations on a basical, go-to lunch as well ideas for “deconstructing” meals to make them packable lunches. My kindergartener is still learning to like some foods so this is a great option for her to be exposed to new things that feels safe to her. Also, I think the highest recommendation to be offered is that my kids are both actually eating the lunches that are packed.