“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans , you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work!

And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise.

You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future.

With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be….

This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Embark on a transformative parenting journey with Raising Good Humans, where every chapter unveils strategies to foster kindness and confidence in children. The book guides parents toward replacing reactive parenting with nurturing mindfulness, ensuring that future generations develop not only academically but emotionally. With a gentle and understanding approach, the author empowers parents to embrace change and cultivate a positive family environment that fosters meaningful growth.

The compelling insights and practical exercises within this guide offer an essential roadmap to achieving long-lasting harmony and resilience in both parenting and everyday family interactions.

Break reactive parenting habits using simple mindful approaches to cultivate a positive family atmosphere. Develop emotional resilience and open communication skills in children through thoughtful engagement. Foster key developmental skills by integrating conscious parenting practices into daily routines.

Raising Good Humans presents a practical guide for parents aiming to transform family dynamics through mindfulness. The book explores various techniques to break the cycle of reactive parenting focusing on creating a cooperative and understanding home environment. Through engaging strategies and insights it showcases the power of presence in family interactions.

Delve into chapters that offer invaluable lessons on nurturing emotional intelligence and fostering effective communication between parents and children. By emphasizing the importance of understanding one's own parenting triggers the book equips parents with the tools necessary to respond thoughtfully rather than react impulsively. With a strong foundation in mindfulness and psychology Raising Good Humans addresses common parental challenges.

The narrative empowers parents to face everyday struggles with patience and confidence while supporting their children’s journey toward becoming kind and self-assured individuals. It serves as a compassionate companion throughout the ups and downs of parenting. Engage with real-life anecdotes and actionable advice that lead to impactful change.

Through the author's relatable experiences and practical exercises parents learn how to cultivate a nurturing environment that encourages their children's growth ultimately supporting the development of essential life skills and emotional well-being.

Raising Good Humans stands out with its practical approach to mindful parenting offering proven strategies and exercises that seamlessly integrate into daily routines The focus on breaking cycles resonates deeply The book combines psychology with everyday parenting scenarios providing insights rooted in real-life examples This blend makes the guidance relatable and actionable ensuring parents can implement changes effectively Striking a balance between compassion and practicality Raising Good Humans empowers parents to cultivate pivotal developmental skills in their children emphasizing kindness confidence and resilience in modern parenting.