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Letting Go: The Pathway of Surrender
by David R. Hawkins M.D. Ph.D
Published
January 15, 2014
Pages
400 pages
Language
English
Publisher
Hay House LLC
Available Formats & Prices
View on AmazonKindle
$9.99
Paperback
$11.99
Audiobook
$0.00
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About This Book
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book.
Many of us have trouble Letting Go in our lives even though it can have profound impact on our life. ” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.
In Letting Go , he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr.
Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.
"Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential.
Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations.
· Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr.
David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Introduction
In Letting Go: The Pathway of Surrender, Dr. David R. Hawkins invites readers on a profound journey toward emotional liberation and personal peace.
This groundbreaking work explores the concept of surrender, offering insights into how releasing negative emotions and attachments can unlock deeper levels of consciousness. Through an engaging synthesis of psychology, spirituality, and personal wisdom, Dr. Hawkins provides tools and techniques to help overcome inner obstacles, paving the way for a life filled with serenity and fulfillment.
Readers will find practical guidance and profound wisdom to support their paths to becoming more authentic and aligned with their true selves.
Key Takeaways
Embracing surrender allows individuals to release limiting beliefs and negative emotions. Applying the pathway of surrender facilitates mental clarity and emotional freedom. Inner peace is achievable by letting go of resistance and accepting life's flow.
Detailed Description
Letting Go explores the vast terrain of human emotions revealing how attachment to pain and negativity obstructs our innate potential for happiness. Dr. Hawkins outlines a powerful practice of surrender demonstrating how to transform limiting patterns by letting go of resistance to experience a higher state of being.
Through detailed explanations and real-life examples the book illustrates how releasing emotional baggage leads to increased energy improved clarity and an expanded sense of freedom. Readers are guided step-by-step on how to detach from past grievances fears and emotional turmoil fostering a deeper connection with their true selves. This compelling work dives deep into the mechanics of surrender examining how the human mind's attachment to suffering perpetuates cycles of anxiety and frustration.
Dr. Hawkins offers a practical methodology for channeling this understanding into actionable steps towards authentic living. By encouraging self-reflection and presenting a holistic approach to personal transformation Letting Go empowers readers to transcend obstacles that prevent joy and fulfillment.
The teachings within emphasize the importance of surrender in achieving emotional resilience and cultivating a life of peace. Letting Go challenges conventional perceptions of control and invites readers to embrace the power of surrender as a pathway to freedom. The book proposes a paradigm shift transforming one's relationship with life and setting the groundwork for lasting inner growth.
Standout Features
Dr David R Hawkins masterfully integrates psychology and spiritual wisdom providing readers with a comprehensive framework for understanding and applying the concept of surrender The essence of the book lies in its ability to transform abstract ideas into practical strategies easily applicable in everyday life. What makes Letting Go unique is its approachable style ensuring readers from diverse backgrounds can grasp complex concepts with clarity Its blend of scientific research and personal anecdotes offers a relatable and engaging read that resonates deeply with the audience. The book's impact on readers is profound often cited as a catalyst for meaningful change Letting Go has left a lasting imprint in the fields of psychology and spirituality empowering countless individuals worldwide to embark on their journeys toward freedom and inner peace.
Book Details
1401945015
978-1401945015
5.44 x 1 x 8.38 inches
2.31 pounds
Specifications
Rating
Based on 10650 ratings
Customer Reviews
Amazing Book had a positive, life-changing impact
I found this book to be really helpful, in fact that’s an understatement, it was life-changing for me. All the other reviews, even the negative ones are true - it’s simple, it’s repetitive but somehow this book unlocked some things for me. I find that many times the simplest truths are the most impactful which I would say is true in this case. I do a lot of reading books such as this one by Tolle, Course in Miracles, Deepak Chopra, Easwaran, etc and this one helped put it all together and it made sense in a way that was actionable. When I started reading the book I was very depressed and apathetic. I felt trapped and like I was going thru the motions of every day life but without joy. Right from the beginning of the book it struck a cord with me as he described all of the desperate things people do to try to avoid their feelings. I thought, this is me! It was like holding a mirror up and I saw my sadness and drain of energy to avoid my feelings and at the same time the desperate flailing about looking for anything to help make me feel better. Within the first few chapters I was able to identify some old repressed feelings and just by recognizing they were there, I think it released them. I feel so much better. I equate it to a ball that is being held under water and when it is released it shoots up. That’s what it felt like. But I wondered could it be that simple? I’m learning apparently in my case it can - it seems it is. While it is true that Dr Hawkins doesn’t really describe in detail the actual mechanics of letting go, for me just identifying the emotion, recognizing it was there was enough to release it. I am not sure if this book would have had the same impact had I not done extensive reading of other authors, hard to say, but this one helped all the concepts to coalesce for me. The other thing that I found helpful was the spirit of acceptance and understanding. I no longer feel shame or guilt over my less noble feelings such as jealousy, competitiveness, arrogance, pride, or anger. I can recognize them for what they are as part of my human condition and the programming of my past. I can work thru them without hiding them or the added burden of guilt or shame and release them. That, in and of itself, is a powerful thing and a great gift that I received from this book. I would recommend this book to anyone and hope that it has the same positive, life-changing effect on you that it had for on me.
A highly important book to read, study & put into practice.
Eminently readable, this book can be read on its own or following the reading of its predecessor, "Power vs Force", which provides a very useful background to Hawkins' work in general. Hawkins presents the subject of the pervasive underlying power of emotions and their relationship to thoughts. The interplay of these two are the motivators of our behavior. He clearly demonstrates that thoroughly dealing with emotions has the power to cut short the endless cycling and recycling of negative thoughts and mitigate, then eventually to lay to rest the energies that drain us as they feed negativity. This freed-up energy can then be used in positive, constructive ways in our day-to-day lives. In short, through this, we can raise our internal energies of consciousness to higher and higher levels as we shed the lower energy emotions. Higher energy emotions then infuse our lives and enable us to continue the upward cycle. Hawkins explains the technique of "letting go" as allowing whatever negative emotions we have: letting them arise, then sitting with them for as long as it takes, letting them fill us. While this may be painful, it is nevertheless an acute and temporary experience and compared to the chronic pain and negative influences we experience from holding onto these emotions, it is a worthwhile effort to rid ourselves of them. In a sense, it's an internal cleansing and detoxification. Anyone who has ever done a body "detox" or "cleanse" will know that the temporary discomfort of it is well worth the incredible result. Hawkins makes clear the importance of revisiting recurring emotions that may arise after initial "letting go" efforts. Most of us have lifelong inner "baggage" to release. We can start with this process and release much of it, thus freeing the remaining suppressed and repressed emotions that lie beneath. As they arise, we can let go of these in the same manner, as many times as it may take. He also stresses the importance of regular "maintenance" by continuing the process as and when new situations in life trigger new emotions. Hawkins' book presents whole chapters explaining the nature of a number of key negative and then positive emotional levels. Through concrete examples, he enables any reader to grasp the subject. Additionally, he explains the mechanism of "letting go" numerous times, and offers a section of FAQs, as well as an extensive appendix on the subject of the kinesiological muscle testing technique. The subject matter and style are deceptively simple, but provide an elegantly profound presentation of a technique that has the potential to dramatically change the way we live, work and interact as individuals, societies, and as a world community. As an educator and health care professional myself, I highly recommend this book and would love to see it as required reading for schools. Anyone with a modicum of willingness & openness can truly benefit from this book.
Such a good book!
I havnt read in years! And I’m into reading this book. It keeps u reading. And it’s very informative and easy to read!
