by John Gottman PhD, Nan Silver
Published
May 5, 2015
Pages
320 pages
Language
English
Publisher
Harmony
Kindle
$14.99
Paperback
$11.14
Audiobook
$0.00
Audio CD
Not found
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage.
Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.
Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Marriage can be the foundation of joy and companionship in life, but maintaining its health requires more than love—it necessitates understanding and skills. In "The Seven Principles for Making Marriage Work," renowned relationship expert John Gottman distills decades of research into practical wisdom. His profound insights offer couples the opportunity to foster empathy, enhance communication, and reignite passion.
Whether newlyweds or celebrating a silver anniversary, couples will find invaluable guidance to weather life's challenges and fortify their bond.
The book provides actionable strategies for deepening emotional connection and intimacy between couples. Understanding and managing conflicts thoughtfully is crucial to long-term relationship satisfaction and harmony. Effective communication is a cornerstone of a successful marriage requiring patience listening and empathy.
In "The Seven Principles for Making Marriage Work John Gottman unveils the science of successful relationships drawing from extensive research and real-world observations. He outlines seven guiding principles essential for nurturing and maintaining a fulfilling marriage. Couples are given tools to understand and resolve conflicts while rebuilding the love and trust that form their partnership.
These principles encourage couples to view challenges as stepping stones to deeper intimacy rather than roadblocks.
Each principle is explained with clarity and depth offering practical exercises and tips that couples can apply immediately Gottman's approach is rooted in empathy and understanding aiming not just to mend issues but to strengthen bonds Real-life anecdotes and accessible language make these strategies not only easy to grasp but also encouraging to apply Couples are invited to engage actively in their relationship development and embrace change positively.
9780553447712
978-0553447712
5.21 x 0.67 x 8 inches
2.31 pounds
Based on 14142 ratings
Seeing a marriage counselor and he said he uses this book and its tenets all the time because it's so effective, based on scientific research. I got one each for my husband and myself. We enjoyed doing the exercises at the end of Chapter 4. I read the hopeful parts of the book, the truly practical things couples do to improve and enrich their marriages and, thus, their lives. Sadly, then I read the chapter on "why couples don't make it." Shoot...they mostly apply to us. I analyze and nag too much, my husband is critical and snide all the time and we've let our friendship dwindle to low ebb. We've been married for over 2 decades and it's hard to see us change enough and in enough time to avoid divorce. We're both that miserable. The beauty of the book is that it provides excellent analysis and descriptions of both success and failure in marriage: literally, the author and all professionals who apply these principles can predict whether or not a couple will be able to resolve their conflicts successfully or not within a very short period of time based on how they treat each other. Certainly, the marriages that can seem destined to failed can be turned around if both spouses embrace the process and are willing to work on THEMSELVES and not so much try to "fix" their spouses. So clearly explained, all problems (and ALL marriages encounter problems...you newlyweds are kidding yourselves if you don't believe this) can be divided into the Solvable and Unsolvable. Obviously, by definition, most Solvable Problems can be solved. And it doesn't have to be that Unsolvable Problems lead inevitably to divorce. Sometimes the problem can't be changed by either party such as one becoming ill with cancer or diabetes and the other can't abide having a spouse who is ill. But even having a "mixed marriage" such as 2 conflicting religions can be worked out if they ignore their families' and friends' condemnation and agree to adhere to either or both religions--together or separately--and doing the same for children. Even couples who can't agree on whether or not to have children or cannot procreate themselves to the sorrow of either or both spouses can be resolved well enough to stay together and be happy. If nothing else, Unsolvable Problems can make the marriage stronger if the parties turn to each other in love and for support instead of turning away from each other in anger or sorrow. It's all a matter if you require to get your own way on every issue or allow yourself to build up ginormous resentment by always being the one who caves in to your spouse's demands, supposedly just to keep the peace. That's not a peaceful existence. Right now, I'm not sanguine that it'll work but my husband and I will both give it the ol' college try. I'll keep you posted.
I honestly love this book. It has helped me see things from different perspectives. I love all of the topics it covers, it really helped keep my attention. It’s a well thought out book that will help change things in your marriage if you really try to understand what the author is talking about. The book looks exactly like the picture and I am very pleased overall. Will definitely be recommending this book.
I sometimes have the problem with self-help books that the point could’ve been made with about 1/5 the amount of words/space used, and this book is no different. The amount of research Dr Gottman has done, and his accuracy predicting divorce, is mentioned constantly. This began to annoy me after about the third time as I really didn’t need to be sold on his expertise and experience (or reminded). Much of the book is exercises for couples, which might be useful, but I read this on my own. Again: useful points, at moments irritating execution.
Worth every minute of putting thought and effort, this book will point out things we do without thinking about doing them. Good examples and great concepts for engaging and even better points for thinking about ones self and how to handle yourself. First and foremost you have to take care of yourself before you can take care of your relationship, even if only one person is reading this book, it will still help and I highly recommend this.
Classic relationship and marriage book, useful advice, good gift for any couple
I was a bit apprehensive that even though Dr. Gottman is well renowned for his methodology, the book would be very clinical and full of Dr. speech, and, well, boring. Not only is it easy to read and follow (and even has some humor), it has excellent true life examples, scores of self-examination questionnaires, and lots of practical things a couple can do to discover and understand each other better, and learn to enjoy and love each other more. And, all this is backed by clinical observations - not just some theory.