In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.

Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people are saying about it: “ Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.” — The Dalai Lama “A fast read with compelling anecdotes and good context in which to understand and improve.” — Newsweek "Gives abundant, practical findings and insights with emphasis on how to develop EQ. Research shows convincingly that EQ is more important than IQ." --Stephen R.

Covey, author, The 7 Habits of Highly Effective People "This book can drastically change the way you think about success...read it twice." --Patrick Lencioni, author, The Five Dysfunctions of a Team.

In a world driven by constant change and increasing complexity, the ability to understand and manage our emotions is more valuable than ever. Emotional Intelligence 2.0 provides practical techniques for harnessing your emotional talents and enhancing your relationships at work and in life. This insightful book equips you with the tools needed to increase self-awareness, self-management, social awareness, and relationship management, ultimately leading to greater overall success.

Emotional self-awareness is the foundation of effectively managing your emotions and responses. Harnessing emotional intelligence can drastically improve workplace relations and personal interactions. Practical strategies in Emotional Intelligence 2.0 offer measurable improvements in EQ skills.

Emotional Intelligence 2.0 delves into the critical role emotional intelligence (EQ) plays in achieving success and fulfillment. The book is structured around a clear action-oriented framework that equips readers to assess their EQ and cultivate enhanced self-awareness. With easy-to-implement strategies it offers practical guidance for improving social skills and achieving personal growth.

The authors emphasize the importance of self-awareness as the cornerstone of emotional intelligence By becoming more attuned to our own emotions and identifying their impact on our thoughts and behaviors we can develop healthier responses The book offers a step-by-step approach to boosting self-management and enhancing emotional control.