by Travis Bradberry
Published
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Language
English
Publisher
Brilliance Audio
Kindle
$14.23
Hardcover
$14.98
Audiobook
$14.00
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In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management Emotional Intelligence 2.0 is a book with a single purpose - increasing your EQ. Here’s what people are saying about it: “ Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.” - The Dalai Lama “A fast read with compelling anecdotes and good context in which to understand and improve.” - Newsweek "Gives abundant, practical findings and insights with emphasis on how to develop EQ. Research shows convincingly that EQ is more important than IQ." - Stephen R.
Covey, author, The 7 Habits of Highly Effective People "This book can drastically change the way you think about success...read it twice." - Patrick Lencioni, author, The Five Dysfunctions of a Team
In a world where technical skills and IQ often take center stage, "Emotional Intelligence 2.0" sheds light on the critical yet underestimated role of emotional intelligence in achieving personal and professional success. This engaging book not only defines emotional intelligence but offers actionable strategies to help readers harness its power in everyday situations. As life's challenges grow increasingly complex, the ability to navigate emotions becomes an invaluable asset, and this book provides readers with the tools to do just that.
Emotional intelligence can be actively developed and enhanced with practice and guidance. Emotional Intelligence 2.0 provides practical strategies for boosting self-awareness self-management and relationship skills. Applying emotional intelligence principles can lead to greater career success and personal satisfaction.
Emotional Intelligence 2.0 redefines the rules of success by illustrating how emotional intelligence can be more crucial than IQ. Through engaging anecdotes and scientific research the authors demystify what it means to be emotionally intelligent and why it holds such strong influence in various areas of life. They emphasize that emotional intelligence is not a fixed trait but a skill that can be developed with dedication and perseverance.
The book guides readers through the process of harnessing emotional self-awareness and self-management illustrating how awareness of these components can transform everyday interactions into meaningful connections and opportunities for growth. Readers will gain insights into the art of managing both their emotions and the emotions of those around them unlocking new dimensions in personal and professional relationships. By offering scientifically validated tools and techniques Emotional Intelligence 2.0 turns the abstract concept of emotional intelligence into a practical framework for immediate application.
The book provides an accessible step-by-step program designed to boost emotional intelligence and in turn enhance one's ability to lead and collaborate effectively. What makes the strategies in this book truly valuable is their adaptability across various facets of life. From building rapport with colleagues to deepening empathy with loved ones readers will learn to apply emotional intelligence in diverse settings.
The authors' conversational style ensures a reading experience that is both informative and engaging making it simpler for readers to put the lessons into practice. One significant highlight of this book is its ongoing focus on self-evaluation urging readers to honestly assess their emotional intelligence and identify areas for improvement. By inviting introspection and encouraging consistent practice the authors empower individuals to take control of their emotional journey.
With its comprehensive approach to emotional intelligence and its commitment to practical growth Emotional Intelligence 2.0 stands as a leading resource for those eager to expand their emotional potential and achieve lasting success. The book's final chapters emphasize the lifelong benefits that come with emotional intelligence development. As readers revisit the concepts and exercises provided they are equipped to adapt and apply these insights across changing circumstances and challenges.
By fostering adaptability resilience and supportive interpersonal dynamics Emotional Intelligence 2.0 positions itself as an essential companion for those committed to becoming emotionally astute leaders and collaborators in their personal and professional spheres.
What truly sets Emotional Intelligence 2.0 apart is its application-based approach bridging the gap between theory and practice Rather than merely defining emotional intelligence the authors present realistic strategies that readers can immediately incorporate into their lives Their use of real-world scenarios makes abstract principles tangible enabling seamless adaptation in everyday situations. \nThe book also provides a unique opportunity for readers to measure their emotional intelligence before and after applying the learning principles This interactive element is supported by access to an online resource giving readers the ability to track their growth over time Such empirical validation adds a layer of accountability encouraging readers to remain committed to their emotional development journey. \nAnother feature that distinguishes this guide is its cross-cultural applicability Emotional Intelligence 2.0 acknowledges the diverse contexts in which people find themselves operating By focusing on universally applicable principles and fostering awareness of emotional dynamics the book ensures its strategies remain relevant across cultural lines and varying social constructs making it a valuable resource for a global audience.
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Based on 13542 ratings
Great book
It arrived very quickly, I was pleased the protector and book itself wasn’t damaged.
The book is short, which could be a good thing for some, but I found that it was lacking depth. Definitely business focused so it reads like emotional intelligence is for being more productive at work with little attention given to EQ in the context of your personal life. The Emotional Intelligence test that is included with the book is a self assessment test that is short and the questions are very transparent like "Do you think about others when making decisions?" And you rate yourself from "Never" to "Always". I recommend Daniel Goleman's Emotional Intelligence over this book. It's more dense but it has the depth that the topic deserves.
But I was able to take my emotional intelligence quiz
Great book - Highly recommend Had the whole management team read this book
I believe this is a vary valuable resource and MANY people need to read it but most of the people that NEED to read it probably won't WANT to read it. I scored 80-90 (on my first test) on all the levels and found MOST of the information basic. But was very eager to learn and improve in any and all areas I can! The biggest issue with people that score lower thougj is usually that they just don't care about other people's emotions so getting them to read the books and level up may be difficult. I would like to see schools and businesses using these tools to build up there employees though! That would be very exciting to see :) I did get a second book for my husband to take the test and help us try to work on new skills together figuring it would help work just as much as home and family life !
Very nice book
Included with the book is a helpful assessment for the reader to first understand their own level of emotional intelligence. This sets the foundation for the reader to understand the book’s four primary primary principles: self-awareness, self-management, social awareness, and relationship management. Understanding and applying these principles can help the reader communicate and develop meaningful relationships at work, with family, and in social environments. I found the book to be rich with insights and practical take aways and would recommend it to the Amazon community.