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Parenting Relationships

By Self Publishing Titans
Eight Dates: Essential Conversations for a Lifetime of Love

Eight Dates: Essential Conversations for a Lifetime of Love

by John Gottman Ph.D.

4.7 (4999 ratings)
Parenting Relationships

Published

February 5, 2019

Pages

224 pages

Language

English

Publisher

Workman Publishing Company

Available Formats & Prices

View on Amazon

Kindle

$13.99

Hardcover

$17.11

Audiobook

$0.00

Audio CD

Not found

About This Book

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians. Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr.

John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams. Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other.

And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.

Introduction

Embark on a journey of love and connection with Eight Dates, a book that offers couples a roadmap to navigate the complexities of relationships. Authored by relationship experts John and Julie Schwartz Gottman, this insightful guide presents couples with eight crucial conversations designed to foster intimacy and understanding. Whether you're newly in love or have been together for years, these guided dialogues help deepen your bond and address essential topics that every couple encounters.

Key Takeaways

Explore meaningful conversations that strengthen relationship foundations while encouraging openness and trust. Addressing essential topics like trust conflict and intimacy enrich relationships and promote understanding. Expert guidance from renowned relationship psychologists ensures practical advice for lasting connection.

Detailed Description

Eight Dates offers couples a practical framework for building stronger more resilient relationships through structured conversations. Each date is carefully crafted to tackle pivotal themes like trust money and family. By engaging in these discussions couples can explore their individual and shared values creating a foundation for a lifelong partnership.

As relationship experts the Gottmans provide insightful exercises and activities that guide couples through conversations often avoided or overlooked. These guided dialogues encourage honesty and vulnerability key ingredients for a healthy relationship. Couples will find these exercises useful for exploring their needs and expectations.

The book's unique approach combines decades of research with practical application equipping couples with tools to deepen intimacy and connection. It acknowledges the complexities of modern relationships addressing both typical challenges and joyous moments. Through the lens of science and experience the authors offer effective strategies.

Each chapter lends itself to dedicated time and space for couples to communicate openly. It creates opportunities to affirm commitments and nurture emotional bonds. This approach fosters an environment where couples can safely express themselves without fear of judgment or misunderstanding.

Eight Dates is ideal for couples committed to cultivating a loving enduring partnership. It serves as a guide to understanding and embracing differences while nurturing shared dreams. By embarking on these eight pivotal conversations love and connection are strengthened for a lifetime.

Standout Features

John and Julie Schwartz Gottman's unparalleled expertise in relationship dynamics sets this book apart Their approach simplifies complex emotional issues into digestible actionable steps The emphasis on practical application ensures that couples can immediately begin implementing changes and see results Real-world scenarios offer relatable insights applicable to everyday relationship challenges Eight Dates seamlessly integrates scientific research with heartfelt storytelling making it accessible and engaging for all couples seeking deeper understanding The balance of theory and practice ensures a well-rounded perspective.

Book Details

ISBN-10:

1523504463

ISBN-13:

978-1523504466

Dimensions:

5.75 x 0.88 x 8.4 inches

Weight:

2.31 pounds

Specifications

Pages:224 pages
Language:English
Published:February 5, 2019
Publisher:Workman Publishing Company
Authors:John Gottman Ph.D.

Rating

4.7

Based on 4999 ratings

Customer Reviews

This will grow your relationship!

Verified Purchase
LoveFactually author
June 17, 2024

I've recommended this book to all the couples I work with, and many friends. My husband and I have done all the dates, too. It's a great tool to grow closeness and to learn about how to have a successful committed relationship!

Excellent book for couples!

Verified Purchase
M. C. Knight
October 12, 2022

My now-husband and I read "Eight Dates" as part of our pre-marital counseling, and we loved it! From sex to finances, family and fun, this interactive book covers it all. We did most of our dates at home (we had COVID during part of the time and were saving for a wedding, lol) so it was nice that they recommended settings for every budget. Each of the dates focuses on a different aspect of your relationship. My husband and I had talked about most of things already, but we were encouraged to delve much deeper into the topics than we ever had before. Especially useful was the encouragement to explore the reasons for/causes of our attitudes—and triggers—about certain topics, many of which were rooted in childhood experiences, or trauma. For instance, on our first Christmas together, I got really upset when he cleaned/tidied up the "mess" immediately after we finished opening gifts; turns out that, growing up, my family left everything out to play with/admire, right up until we went back to school, which meant Christmas was over. I've also moved around a lot and experienced bouts of homelessness, so often, if I couldn't see something or get to it right away, it meant I had lost it and would never have it again—so putting things away tended to upset me. Understanding the roots of our different attitudes has lead us not only to grow closer, but to be more compassionate towards each other, instead of getting annoyed when the other is acting "irrational." I highly recommend this book, not only to new couples, but to people who've been together for years, even if you're not experiencing problems. You both have to put the effort in to get the benefits, but I promise you, it's worth it.

Solid ideas for a lifetime

Verified Purchase
Keith Kendall
October 4, 2020

Date 2: Agree to Disagree The process of repair: 1. Feelings: Each person takes a turn to talk about what they were feeling during the fight: 2. Validate: Each person should talk about how they saw the situation and their perspective about what actually happened in the argument. 3. Triggers. In some regrettable incidents (not all) there are reasons that the conflict has escalated. We call these "triggers." They are old, enduring vulnerabilities that occurred before this relationship began and have left emotional scars that can get activated. When you feel triggered, search your memory for a point in your history or childhood when you had a similar set of feelings. Triggers never go away, they endure. 4. Accept responsibility 5. Discuss how you both might do things differently next time. Contents (Summary) * The Conversations That Matter * Your Date Night * The Four Skills of Intimate Conversation * The Art of Listening * Date 1: Lean on Me: Trust and Commitment * Date 2: Addressing Conflict * Date 3: Let’s Get in On: Sex & Intimacy * Date 4: The Cost of Love: Work & Money * Date 5: Room to Grow: Family * Date 6: Play with Me: Fun & Adventure * Date 7: Something to Believe in: Growth & Spirituality * Date 8: A Lifetime of Love: Dreams * Conclusion: Cherish Each Other * Appendix: More Open-Ended Questions * Bonus Date Night Exercises * Acknowledgments * Endnotes

Practical & Effective

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Sieara
October 21, 2023

Recommend to anyone dating right now with an ultimate goal of partnership or lasting connection. This book gives instrumental advice on how best to communicate and learn and love each other. It is practical and a nice paced read. I am single but will be referring to this in future partnerships. Great collaborative writing from the authors and tools on embracing differences. I give it a 5 because I believe it will be helpful in most dating peoples lives. Give it a shot.

Highly recommend to anyone, single or partnered. Very thoughtful, full of variety topics/examples

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Amazon Customer
April 29, 2022

I really enjoyed this book. For every book, no matter how great, there's always critics or things that don't appeal to some. I'm glad I didn't let those opinions stop me from purchasing this. Even prior to beginning a new relationship recently (my first one in several years after taking time for introspection and personal growth), I've been heavily interested in psychology, esp on relationships/sex. I've read many books on the subject, including at least one other by John Gottman, and still found this book well worth the read. It covers what I believe really are the key conversations that can make or break a healthy, happy, satisfying relationship, and provides a great variety of examples and scientific research for each area of focus. There's short exercises that help individuals get thinking about the topics at a deeper personal level prior to each date which helps make the dates themselves more productive and connective. There's also great instructions and tips, not just on how to keep each conversation positive, healthy, and even fun, but also how to communicate effectively in general. Many are simple things that I'm sure we've all heard at some point—active listening by making eye contact, rephrasing back, and asking questions; keeping an open, non-judging mindset; being kind and understanding to each other; etc—but are summarized together very succinctly and efficiently. The dates themselves (i.e. the topics of focus) are, imo, very thoughtfully laid out as far as order and build well. For example, date 1 begins with Trust & Commitment, a foundation that is necessary in order to make the following dates that cover more sensitive subjects (such as money/work and sex) successful. Additional highly important key points to happy relationships are emphasized throughout the book, such as cherishing each other, showing kindness, and focusing on positive, which align perfectly with my own experience and other research, yet are often overlooked or greatly undervalued by most couples. I appreciated this. I also appreciated that it was stated (and backed with examples/research) that aside from a few specific aspects (such as wanting children or not), differences in couples, such as interests and certain beliefs, does not corelate with level of happiness and satisfaction, and WHY, as well as tips on HOW to connect in these situations. This has been a fear of mine in my own relatively new relationship that is otherwise the happiest, healthiest one I've ever been in and truly see being a lifelong partnership; so I felt so grateful to read this. I loved that the authors also included small actions that can be immediately implimented. Kissing each other goodbye, finding small ways to show appreciation, committing to a dedicated time to be with each other each week, etc. Again, this is likely not new info for anyone who's read other relationship books but I still found it very well said and still found new takeaways in each chapter. I could go on. Highly recommend this book. Whether you're single, newly relationed, or have been together for years, I think everyone could gain something from this book.