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Parenting Relationships

By Self Publishing Titans
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

by John Gottman PhD, Nan Silver

4.7 (14139 ratings)
Parenting Relationships

Published

May 5, 2015

Pages

320 pages

Language

English

Publisher

Harmony

Available Formats & Prices

View on Amazon

Kindle

$14.99

Paperback

$11.14

Audiobook

$0.00

Audio CD

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About This Book

NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage.

Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Introduction

John Gottman's revolutionary book, "The Seven Principles for Making Marriage Work," brings insights from decades of research to couples eager to strengthen their bonds. Written with a mix of scientific rigor and accessible wisdom, the book unpacks critical elements that nurture healthy, resilient marriages. As a preeminent relationship expert, Gottman offers practical guidance that resonates deeply with modern couples, aiming to transform strained relationships into harmonious partnerships through understanding and empathy.

Key Takeaways

Marriage success is tied to emotional intelligence and constructive conflict resolution. Building a positive marriage climate involves fostering appreciation and turning toward each other’s needs. Understanding love maps and shared values creates deeper connections between partners.

Detailed Description

The Seven Principles for Making Marriage Work" explores the heart of relationship stability grounded in John Gottman\'s renowned research with thousands of couples over decades. He distills this knowledge into actionable principles that help couples navigate common challenges. With a focus on conflict resolution Gottman provides strategies to manage disagreements while preserving intimacy and respect.

The principles underscore the importance of positive interactions encouraging couples to strengthen fondness and admiration as foundational elements. Gottman's approach emphasizes the significance of love maps where partners maintain an intimate understanding of each other's worlds. Strengthening these connections helps withstand pressures and stressors in daily life.

Transformative exercises within the book engage couples in meaningful activities designed to renew and deepen their connection. Through exploring shared goals and dreams couples can solidify their partnership while aligning future aspirations. This guide enriches relationships by promoting emotional attunement and communication skills that endure over time.

Standout Features

John Gottman's extensive research-backed methodologies separate this book from typical relationship advice offering scientifically validated principles for marital success Rather than relying solely on abstract theories it grounds advice with practical evidence-based solutions The real-life anecdotes and exercises engage readers actively turning abstract concepts into applicable strategies for everyday life Through vivid examples the book helps couples reconnect and thrive in their unique dynamic Gottman's empathetic accessible writing style combined with a focus on constructive change distinguishes the guide as an essential resource It supports couples as they journey through the continuous evolution of married life reinforcing a resilient bond.

Book Details

ISBN-10:

9780553447712

ISBN-13:

978-0553447712

Dimensions:

5.21 x 0.67 x 8 inches

Weight:

2.31 pounds

Specifications

Pages:320 pages
Language:English
Published:May 5, 2015
Publisher:Harmony
Authors:John Gottman PhD, Nan Silver

Rating

4.7

Based on 14139 ratings

Customer Reviews

Worth the Time

Verified Purchase
Phillip Collier
September 18, 2024

Worth every minute of putting thought and effort, this book will point out things we do without thinking about doing them. Good examples and great concepts for engaging and even better points for thinking about ones self and how to handle yourself. First and foremost you have to take care of yourself before you can take care of your relationship, even if only one person is reading this book, it will still help and I highly recommend this.

Interim Review: 7/2/2017:

Verified Purchase
Jane in Milwaukee
July 2, 2017

Seeing a marriage counselor and he said he uses this book and its tenets all the time because it's so effective, based on scientific research. I got one each for my husband and myself. We enjoyed doing the exercises at the end of Chapter 4. I read the hopeful parts of the book, the truly practical things couples do to improve and enrich their marriages and, thus, their lives. Sadly, then I read the chapter on "why couples don't make it." Shoot...they mostly apply to us. I analyze and nag too much, my husband is critical and snide all the time and we've let our friendship dwindle to low ebb. We've been married for over 2 decades and it's hard to see us change enough and in enough time to avoid divorce. We're both that miserable. The beauty of the book is that it provides excellent analysis and descriptions of both success and failure in marriage: literally, the author and all professionals who apply these principles can predict whether or not a couple will be able to resolve their conflicts successfully or not within a very short period of time based on how they treat each other. Certainly, the marriages that can seem destined to failed can be turned around if both spouses embrace the process and are willing to work on THEMSELVES and not so much try to "fix" their spouses. So clearly explained, all problems (and ALL marriages encounter problems...you newlyweds are kidding yourselves if you don't believe this) can be divided into the Solvable and Unsolvable. Obviously, by definition, most Solvable Problems can be solved. And it doesn't have to be that Unsolvable Problems lead inevitably to divorce. Sometimes the problem can't be changed by either party such as one becoming ill with cancer or diabetes and the other can't abide having a spouse who is ill. But even having a "mixed marriage" such as 2 conflicting religions can be worked out if they ignore their families' and friends' condemnation and agree to adhere to either or both religions--together or separately--and doing the same for children. Even couples who can't agree on whether or not to have children or cannot procreate themselves to the sorrow of either or both spouses can be resolved well enough to stay together and be happy. If nothing else, Unsolvable Problems can make the marriage stronger if the parties turn to each other in love and for support instead of turning away from each other in anger or sorrow. It's all a matter if you require to get your own way on every issue or allow yourself to build up ginormous resentment by always being the one who caves in to your spouse's demands, supposedly just to keep the peace. That's not a peaceful existence. Right now, I'm not sanguine that it'll work but my husband and I will both give it the ol' college try. I'll keep you posted.

Useful info but repetitive

Verified Purchase
Autumn
November 24, 2023

I sometimes have the problem with self-help books that the point could’ve been made with about 1/5 the amount of words/space used, and this book is no different. The amount of research Dr Gottman has done, and his accuracy predicting divorce, is mentioned constantly. This began to annoy me after about the third time as I really didn’t need to be sold on his expertise and experience (or reminded). Much of the book is exercises for couples, which might be useful, but I read this on my own. Again: useful points, at moments irritating execution.

Great read

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Ashley S
July 5, 2024

I honestly love this book. It has helped me see things from different perspectives. I love all of the topics it covers, it really helped keep my attention. It’s a well thought out book that will help change things in your marriage if you really try to understand what the author is talking about. The book looks exactly like the picture and I am very pleased overall. Will definitely be recommending this book.

Classic relationship and marriage book

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Dupont Quant
September 4, 2024

Classic relationship and marriage book, useful advice, good gift for any couple

Get. This. Book.

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DD
September 8, 2024

I was a bit apprehensive that even though Dr. Gottman is well renowned for his methodology, the book would be very clinical and full of Dr. speech, and, well, boring. Not only is it easy to read and follow (and even has some humor), it has excellent true life examples, scores of self-examination questionnaires, and lots of practical things a couple can do to discover and understand each other better, and learn to enjoy and love each other more. And, all this is backed by clinical observations - not just some theory.