by Monica Sweeney
Published
July 3, 2018
Pages
128 pages
Language
English
Publisher
Castle Point Books
Paperback
$8.91
Audio CD
$8.91
From the author of bestselling journals Manifest That Sh*t and Zen as F*ck , Monica Sweeney gives the gift of letting go with this journal for leaving your bullsh*t behind and creating a happy life. Harboring grudges and plotting revenge takes a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck.
With Let That Sh*t Go , you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Discover a vibrant, transformative journey toward a happier life with 'Let That Sh*t Go.' This innovative journal is a refreshing escape from daily stress, guiding you to leave behind negativity and embrace mindfulness. Designed for those seeking clarity, this book inspires enlightening self-reflection and personal growth through practical exercises, empowering you to cultivate a peaceful, joy-filled existence.
Engage in mindful journaling to cultivate inner peace and happiness. Gain powerful insights through creative prompts and vibrant exercises. Transform negativity into positivity with practical mindfulness techniques.
Embark on a journey of self-discovery with 'Let That Sh*t Go a journal\\r that offers a sanctuary from the chaos of everyday life. Infused with humor\\r and wisdom it gently leads you to shed the burdens of negativity and\\r embrace a happier more fulfilling existence.\\r Through engaging prompts and exercises this journal invites you to explore\\r your inner thoughts and desires. Each page acts as a catalyst for self-reflection \\r encouraging you to examine the emotional baggage holding you back and gently\\r urging you to let go of what no longer serves you.\\r The Zen as F*ck Journal series stands out for its unique blend of humor\\r and practical advice.
This installment provides a toolkit for cultivating mindfulness \\r fostering personal growth and discovering tranquility in an increasingly chaotic\\r world. Create a lifelong habit of happiness with each entry.\\r More than just a journal this book is a compass steering you towards harmony and serenity.\\r By embracing the exercises you unlock the potential of positivity in your life.\\r Reclaim your joy balance and peace of mind through thoughtful introspection\\r and purposeful living.
This journal's vibrant approach combines humor with mindfulness making self-exploration delightful and deeply impactful.\\r It's an invitation to break free from negativity and embrace a life filled with positivity clarity and joy \\r Thoughtfully crafted prompts encourage readers to transform their thinking patterns promoting a sustained joyful existence.
1250181909
978-1250181909
5.5 x 0.35 x 7.45 inches
6.7 ounces
Based on 32418 ratings
This book is adorable and I can't wait to start using it.
I love writing in this book. It helps get rid of the stuff I'm feeling. Plus it makes me laugh every time I read the front cover. 😊
Gave as a gift and it was a big hit!
I gave this as a gift to my sister to help her calm down. It looks good and fun to do!
Amazon won’t let me use the words of some of the chapters and they have swears in the let that ***** go type thing. Funny, direct, and truths to let that ….. go in a healthy unique format. One entry is about coloring away your doubts and has the adjoining page with a to be colored in mix of delightful shapes. Found it completely relaxing and myself smiling while doing it. If you’d like to unburden yourself for a lot of the pressures you feel from society’s judgement then get this workbook. This is the first workbook that I am finding helpful with letting ‘those things’ go from my self judgement and standing up for me/myself/andI. A definite buy. A Yes.
This book is so great and interesting! It Def is colorful and insightful and asks questions that really makes you think and help understand your self. It does have adult themes and language. But just makes it more relatable!
"Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life" from the Zen as F*ck Journals series is a refreshingly candid and practical guide designed to help you shed negativity and embrace a more positive outlook on life. This journal combines humor with self-reflection, offering a series of prompts and exercises aimed at helping you let go of stress, anxieties, and other mental clutter that might be holding you back. The straightforward, no-nonsense approach encourages readers to confront their challenges directly and take actionable steps toward personal growth and happiness.