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Health Fitness Dieting

By Self Publishing Titans
What to Expect When You're Expecting: (Updated in 2024)

What to Expect When You're Expecting: (Updated in 2024)

by Heidi Murkoff

4.8 (29294 ratings)
Health Fitness Dieting

Published

May 31, 2016

Pages

656 pages

Language

English

Publisher

Workman Publishing Company

Available Formats & Prices

View on Amazon

Hardcover

$15.75

Paperback

$9.72

Audiobook

$0.00

Audio CD

Not found

About This Book

Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one?

Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese?

Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow?

Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it?

Your pregnancy explained and your pregnant body demystified, head (what to do about those headaches) to feet (why they’re so swollen), back (how to stop it from aching) to front (why you can’t tell a baby by mom’s bump). Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you’ll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more.

Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples?

There’s a chapter for you. Expecting to become a dad? This book has you covered, too.

Introduction

Expecting a baby is an incredible journey filled with excitement, anticipation, and a host of questions. This latest edition of 'What to Expect When You're Expecting' offers a comprehensive guide to navigating each stage of pregnancy with confidence. Updated for 2024, the book continues to be an essential companion for expectant parents, providing reassurance and practical advice in an accessible format.

Key Takeaways

Essential pregnancy guide providing reassurance and practical advice. Updated to reflect the latest medical guidelines and research. Includes tips for managing physical and emotional changes with confidence.

Detailed Description

This book remains the definitive guide for parents-to-be offering insights into every phase of pregnancy and beyond. From your first trimester to labor and delivery each section is designed to ease anxiety and equip you with essential knowledge. Detailed guidance on nutrition prenatal care and common pregnancy symptoms helps you maintain your health and well-being throughout this transformative time.

The 2024 edition incorporates the latest medical research and recommendations addressing the concerns and challenges of modern parenthood. New sections focus on topics like mental health partner involvement and navigating pregnancy in a digital age ensuring the content is relevant and comprehensive for today’s readers. Practical advice is complemented by real-life stories from parents who have experienced the journey.

This blend of expert information and empathetic storytelling offers both support and insight which can empower expecting parents to make informed decisions tailored to their unique situations.

Standout Features

This book uniquely combines expert advice with heartfelt personal stories making it accessible and relatable Parents can find comfort knowing they're not alone in their experiences The updated edition addresses modern concerns like digital parenting and mental health ensuring it remains an indispensable resource for contemporary parents navigating pregnancy in today's world Written with compassion and clarity this book builds a supportive community for expectant parents encouraging them to approach parenthood with knowledge confidence and joy.

Book Details

ISBN-10:

0761187480

ISBN-13:

978-0761187486

Dimensions:

6.6 x 1.75 x 9.8 inches

Weight:

1.85 pounds

Specifications

Pages:656 pages
Language:English
Published:May 31, 2016
Publisher:Workman Publishing Company
Authors:Heidi Murkoff

Rating

4.8

Based on 29294 ratings

Customer Reviews

Great guide to pregnancy

Verified Purchase
Madison V
August 11, 2024

First time mom and this book is very helpful

Very good book

Verified Purchase
Amazon Customer
August 7, 2024

I had this book 23years ago with my 1st child! Ordered for that same child who is having her very 1st baby!

Lots of good knowledge

Verified Purchase
Sierra Stephenson
April 29, 2024

This book has a lot of good information but kind of makes me feel like I have to sit in a bubble for the next 9 months… I also get a lot of this information from APPs on my phone. But it’s a good easy read!

so thorough and informative

Verified Purchase
AlleyH12
July 22, 2024

This book had just about anything I could think of in regards to pregnancy and all the symptoms and things to expect! I loved how it had questions from other moms and how she answered them in detail because I was wondering some of the same things.

Book

Verified Purchase
Vikki
June 15, 2024

This is a great book. I had it given to me when I was pregnant and I just bought a new, updated version for my daughter. The diet listed in it us especially good. Following it kept me from having morning sickness. Worth its weight in gold!! Lots of good info for new moms -to- be.

Informational book

Verified Purchase
Gigi
August 10, 2024

I gave the book to someone who is expecting. She Said it is a great source of information

Wonderful read

Verified Purchase
David Guerrieri
August 11, 2024

Very helpful and informative. My wife and I go back and forth with it. So much info to learn from and it answers most of our questions!

New baby expected

Verified Purchase
just me
July 27, 2024

The book has been purchased for our children who are expecting their first child. The book in my parents day was,” Doctor Spock.” It’s an amazing book that gives expectant parents the opportunity to read and study while they’re in the process of getting ready to have their children. Understandable and easy to use. Everyone that has a baby in the future will find it useful to read