A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are , featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are , which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Delve into a revolutionary understanding of sexuality with Emily Nagoski's 'Come As You Are: Revised and Updated.' This enlightening book challenges conventional beliefs and draws from the latest scientific research to offer a refreshingly new perspective on sexual wellness. By unraveling the complexities of sexual desire, Nagoski empowers readers to embrace their sexuality with confidence and authenticity. Through engaging and accessible narratives, this revised edition provides practical guidance, backed by science, to foster an enriched and fulfilling intimate life.

Learn why sexual wellness is deeply personal and unique for everyone. Discover how context and nonsexual cues significantly influence sexual desire. Understand the importance of self-compassion in enhancing sexual satisfaction.

Dive into the intricacies of sexual desire with 'Come As You Are: Revised and Updated where acclaimed author Emily Nagoski uses cutting-edge research to dismantle myths surrounding sexuality. Her empathetic and insightful approach reveals how individual differences drive sexual experiences offering profound new insights into personal and partner pleasure. This revised edition includes updated findings and introduces new narratives ensuring a comprehensive understanding of sexual well-being.

With clarity and warmth Nagoski addresses common concerns from mismatched libidos to the impact of stress providing science-backed strategies for improving sexual connections. The book's core message focuses on self-acceptance and the personalization of sexual practices. Nagoski illustrates how emotions context and societal influences intersect ultimately affecting one's sexual identity and satisfaction levels.

She empowers readers to reclaim their sexual autonomy leading to more fulfilling and confident sexual experiences. 'Come As You Are' emphasizes the importance of understanding your body’s response system. By highlighting the concept of sexual brakes and accelerators Nagoski assists readers in identifying what hinders or enhances intimacy providing tools to shift gears towards greater pleasure.

Through compassionate guidance and relatable storytelling Nagoski offers a paradigm shift in how we perceive sexual health. This revised edition is not just an exploration of desire but a call to celebrate individuality and embrace the journey toward sexual empowerment.

Emily Nagoski's ability to intertwine scientific insights with relatable experiences offers a uniquely holistic perspective on sexual wellness that appeals to a broad audience Her approach dismantles age-old myths about sexuality replacing them with empowering truths that encourage readers to explore and embrace their unique desires without fear or judgment The revised edition's inclusion of expanded research and updated stories ensures that readers receive the most current understanding of sexual intimacy fostering a more informed and inclusive sex life.