A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are , featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are , which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual well-being; they are central to it - and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Discover a transformative journey into the world of intimacy with 'Come As You Are: Revised and Updated.' This groundbreaking work, updated with the latest findings, delves into the surprising science behind sexual well-being. By demystifying misconceptions and providing actionable insights, it empowers readers to understand themselves better and to deepen their connections. Through engaging storytelling and scientific rigor, this book invites readers to explore their sexuality with confidence and curiosity, fostering a life of fulfillment and joy.

Understanding sexual response is unique to each individual and deeply influenced by personal context. Scientific advancements have debunked many myths and old paradigms about what drives sexual pleasure and satisfaction. The book integrates scientific insights with practical advice making it a therapeutic guide for enhancing intimacy and relationships.

Dive into an enlightening exploration of the factors that shape sexual dynamics with 'Come As You Are.' This updated edition \ delves deep into the nuances of sexual response, emphasizing the individuality of each person's experience. Through evidence-based \ research, it highlights how context deeply influences desire and satisfaction, encouraging readers to embrace their unique \ journeys. The book busts long-held myths by presenting new scientific findings unmasking the truths about sexual pleasure and \ well-being.

Readers are guided through an engaging narrative that combines strategies and insights designed to transform \ understanding and enhance relationships. Its compassionate, inclusive approach fosters an empowering environment where readers \ are emboldened to explore their sexuality without judgment.

'Come As You Are' distinguishes itself by grounding advice in scientific research making it an authoritative source for \\ \nunderstanding intimacy Its blend of personal anecdotes with data-driven insights is both engaging and instructive Its \\ \ninclusive non-judgmental tone ensures it resonates with a diverse range of readers promoting a positive approach to self- \\ \nacceptance This book's thoughtful updates reflect the most current scientific advancements keeping it relevant and insightful for \\ \nmodern audiences It offers an innovative perspective that challenges traditional views opening up new possibilities for \\ \nintimacy and self-discovery Its focus on context as a determinant of sexual response is both groundbreaking and \\ \nliberating making it a must-read in the field of sexual well-being and personal growth.