by Ryan Munsey, Strong House Press
Published
Not found
Pages
Not found
Language
English
Publisher
Strong House Press
Paperback
$24.24
Audiobook
$17.46
Audio CD
Not found
Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time ? 95 percent of decisions are based on feelings.
Not logic. Not rational thought. Feelings.
Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day.
You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. What pragmatic and actionable tactics will you learn?
The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the 20-minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars.
Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92 percent of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs.
The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart.
And so much more! Here's what this book ISN'T : this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF.
How will your business improve? Be more focused throughout the day. Gain the ability to say NO to temptation when it comes.
HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION by buying this audiobook today!
In a world where emotions often dictate decisions, 'F--k Your Feelings' challenges you to rise above them, offering a roadmap to mental mastery and peak performance. By confronting the limitations that feelings impose, this transformative read equips you to take control of your life. It's not just about ignoring emotions, but understanding their influence and leveraging logic to chart a course towards personal greatness.
Mental resilience enables transformation beyond emotional constraints and leads to significant personal growth. Decisions driven by logic rather than emotion can unlock unparalleled success and fulfillment. Mastering emotions is critical for achieving a powerful and purposeful life journey.
Feelings often mislead us into short-term comforts deviating from our true potential. This book acts as a crucial guide to breaking free from emotional shackles highlighting the importance of rational thought. With insightful strategies it reveals how adopting a logical perspective can propel you towards unmatched achievements.
Exploring the intricate relationship between emotions and decision-making the book sheds light on why we must not let feelings dominate our choices. Instead it recommends a disciplined approach to thinking facilitating a more significant and empowering way of living. Through this method finding clarity amidst emotional turmoil becomes attainable.
Real-life examples and practical exercises strengthen the book's core messages allowing readers to experience a profound shift in mindset. By honing mental capabilities the teachings within empower you to face challenges with confidence and purpose. This in-depth exploration of mental mastery is essential for anyone serious about personal growth and success.
The book combines practical exercises with theoretical insights creating a comprehensive guide that doesn't just inform but transforms minds Its fusion of real-life examples and actionable advice makes it unique in the self-help genre It emphasizes the often-overlooked power of logic over emotion distinguishing it from typical motivational books that might prioritize emotional validation This can significantly alter how readers approach life's challenges offering sustainable change The no-nonsense candid writing style makes complex concepts accessible and engaging allowing readers from various backgrounds to grasp and apply the principles effectively This straightforward approach is both refreshing and impactful.
Not found
Not found
Not found
Not found
Based on 332 ratings
Life changing....... Thank you sir for the insight and the powerful delivery in which you created this piece. I will continue to use the words in this book as guidance as I work through my own struggles.
Pros: The content of the book is really good and a must read. Very detailed and interesting. Cons: the grammar. I cannot fathom how this book was released with so many grammatical errors. In his book, he literally said Larry Byrd...TWICE! There are several errors throughout the book. I hope this guy fired his editor, and for the love of all things holy, please find out who Larry Bird is if you're going to use him as a reference.
Excellent book, written like a recipe, follow the steps and reference the book. Looking forward to implementing the action bias and CEF.
I have read this book twice and recommended it to at least a dozen friends. I describe this book as "A HUMAN PERFORMANCE MANUAL." This is an easy-to-read book that is backed by the right amount of science and stories to keep the reader fully engaged. In addition, there are "actionables" all throughout the book that the readers can incorporate into their lives. Enjoy!!! NOTE: I wrote the same review under the other title of this (same) book "Master Your Mind."
Good information. Mason delivers some good practical information on how to organize your life. From business practices, healthy eating, healthy lifestyles and mostly how our brain gets in our own way. I don't know that I would follow all the advice here, but there are some good gems to take away from all of it.
Great tools to implement a positive change for a clear mind in order to obtain the results for personal growth both mentally and physically
I used to make excuses like I’m sure most of us do to not accomplish my daily tasks whether it be working out, meal prepping or even doing laundry. I’ve caught myself saying it’s too cold outside to go for a run or the store is gonna be too busy, I’ll go after work tomorrow. This book has changed my entire mindset and made me realize that the smallest choices can have huge, long-term implications. If you’re looking for a way to take yourself out of it lull if this book I read, you won’t regret it. #choices #mtc
This book has absolutely changed my life. It has helped me beat depression and become a better human being both personally and professionally. I just needed some help in understanding and controlling my own mind which this book did. And the most important thing it did was connect the dots between the scientific theory and the practical in order to be more in control of my feelings and emotions and to make better decisions each day. This is the most powerful self help book I have read - I can’t recommend this more for anyone who wants to improve their life. If you are not fully satisfied or reaching your potential and you know it, read this book, make notes and form the habits and traits that make us better human beings! Thank you so much Ryan for your insight - it has changed my life!!