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Self Help

By Self Publishing Titans
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)

by Joseph Nguyen

4.6 (12005 ratings)
Self Help

Published

March 27, 2022

Pages

126 pages

Language

English

Publisher

Not found

Available Formats & Prices

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Kindle

$4.99

Hardcover

$15.40

Paperback

$13.29

Audiobook

$0.00

Audio CD

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About This Book

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this.

Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances. ‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.

We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.

This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

Introduction

This captivating book delves into the depths of the human mind, revealing how our thoughts are both the creators and destroyers of our perceived realities. With wisdom and clarity, it guides readers on a journey to understand the fundamental role thinking plays in our struggles. By challenging the validity of our thoughts, it opens the door to a new way of living, one free from the pain created by our own minds.

This book invites you to question and transcend longstanding patterns of thought that contribute to suffering.

Key Takeaways

Thinking can both create and alleviate personal struggles by shaping perceptions. Awareness and questioning of thoughts can end cycles of suffering. Changing mental patterns leads to a more fulfilling peaceful life.

Detailed Description

Explore the profound notion that suffering often stems from the thoughts we hold and the meaning we assign to them. This book illustrates that by altering how we think we can fundamentally change our experience of life. It emphasizes the power of awareness in breaking free from self-imposed limitations.

Drawing from personal anecdotes and profound insights the author demonstrates how we can become imprisoned by our beliefs. These beliefs often unnoticed create enduring cycles of pain. Through compassionate guidance readers are encouraged to examine and question these beliefs.

Uncover the intricate relationship between thought and suffering and learn how a simple shift in perspective can lead to liberation. This book offers practical steps to transcend habitual thought patterns. As we redefine our thinking we open ourselves to a more authentic and fulfilling existence.

Through engaging narratives and thought-provoking exercises readers are empowered to embark on their own journey beyond suffering. The book serves as both a mirror and a map reflecting our deepest truths while guiding us toward a path of transformative peace.

Standout Features

The book distinguishes itself by addressing the core of human suffering through a unique exploration of thought patterns By focusing on awareness it empowers readers to transcend mental obstacles With its blend of relatable personal stories and practical exercises it offers a holistic approach to understanding and transforming the mind This makes concepts accessible and actionable Its profound insights challenge conventional wisdom about thinking and suffering inviting readers to embark on a deeply introspective journey This book is a compelling guide to mental freedom and peace.

Book Details

ISBN-10:

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ISBN-13:

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Specifications

Pages:126 pages
Language:English
Published:March 27, 2022
Publisher:Not found
Authors:Joseph Nguyen

Rating

4.6

Based on 12005 ratings

Customer Reviews

A Must Read

Verified Purchase
Tray Styles & Designs LLC
September 14, 2024

This has been the best book I’ve read all year. Its insights were incredibly enlightening and aligned perfectly with the phase of life I’m in—focused on increasing my peace of mind. I absolutely love how simple and easy it was to follow. This book felt like a breath of fresh air, and I will definitely read it again! It offered profound truths in a way that didn’t feel overwhelming, making it a perfect guide for anyone seeking inner calm and clarity.

Well-Written and Succinct.

Verified Purchase
R Prasad
September 3, 2024

I finished this book in 5 days because it’s that good! It’s only around 94 pages, with summaries for another 20 or so pages, for reference. I am a chronic over thinker, which does lead to anxiety, stress, depression, and I didn’t know where to begin to start. This book actually showed me. And I cannot say I have ever experienced that before. Focusing on the past and future creates over-thinking, but focusing on the present puts one’s mind at ease. My favorite quote: “if you don’t overthink and truly let the answers surface from within you, without that thought, you will most likely feel happy, peaceful, free, and light.”

So simple, but LIFE CHANGING !

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Laura Montgomery
September 11, 2024

For such a small book, I can say I have had big changes in my life since I read it. Remember that feeling as a kid and waking up to a whole new day of adventures to plan for the day? When you get your self to a place of being present, or in the flow, life is like that of a child’s…no worries and no ego driving you and your thoughts. This is where I want to be…living in the present and not suffering due to my thoughts. I caught myself having negative thinking when I was sick with Covid recently and I changed my thinking to thought. It helped so much and I am back living in joy again! I am 61 years old and have struggled with depression for decades. This book, along with using some apps to meditate, has provided me with what I have been searching for all along. I am at peace with myself and I feel wonderful! People have commented to me that I seem so happy and that they love my energy. I’m not that shy and awkward person I used to be. Now I am confident and happy 😊.

Very Thought Provoking!

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Kathleen D DuRant
September 8, 2024

Which is realize is slightly ironic. This book was not what I expected but it is interesting. It invites a closer examination of metacognition and how our thoughts, thinking patterns, and world views influence our happiness.

Awesome book

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barry fuller
September 9, 2024

Great book great explanation of things making it very easy and interesting to read and follow. I'm am ordering 2 more of this authors books he did such great job on this one

This book changed my life

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Angelica
September 18, 2024

After seeing a lot of people on TikTok reviewing this book and giving it high rating's, I had to check it out for myself. Starting the book I thought it would be like any other book I’ve gotten, read the first couple pages then stop reading it all together, but that wasn’t the case for this book. It had me instantly hooked, it was like the book was reading every thought I had ever had. It allowed me to catch the exact moment I have a negative feeling and taught me how to deal with it in a healthy manner. It has helped me in many situations. I even lent it to some of my friends and they felt the same way. It’s a great book and worth the read :)

WHAT A BOOK🥰

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Danny
August 25, 2024

I’ve been going through a lot lately and overthinking way too much to the point that I almost lost myself to the trick that our mind can cause us go through, I could go on and on, but I am here to say that I HIGHLY RECOMMEND this book, easy to read and easy to understand, it’s like the book is speaking to you without you reading it, it’s amazing, very helpful as well, as it says (Don’t Believe Everything You Think) and that’s totally true, you need to buy this book and start to read ASAP, I am very happy I found it and I am about to buy the other books the author has written, Joseph Nguyen thank you so much and can’t wait to read your other books 🤗🙏😇😘

Amazing book

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AV
September 2, 2024

I never written a review but have read many books I purchased from Amazon. I felt I wanted to share how insightful I found this book. It makes so much sense, it is easy to follow and there are so many moments of “wow I wish I knew this earlier.” I love how Joseph weaves psychology and philosophy together. It is truly very easy to stop believing your negative thoughts and start living a life you deserve in the present moment. Buy this book it is worth it!