by Joe De Sena, Ben Askren
Published
September 17, 2024
Pages
200 pages
Language
English
Publisher
Entrepreneur Press
Kindle
$14.99
Paperback
$22.49
Audiobook
$0.00
Audio CD
Not found
Ready to Think Like a Champion? In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?
In Extreme Balance , three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success. Discover how embracing an unfixed mindset can revolutionize your approach to sports performance.
Learn from world-class athletes and experts as they unveil the paradoxical principles essential for champion success. Gain insights into the mental tug-of-wars athletes face and how to leverage them for your benefit. Transform your thinking, transform your game, and embrace the path to championship performance with Extreme Balance .
In a world constantly seeking equilibrium, "Extreme Balance: Paradoxical Principles That Make You a Champion" unveils the secrets behind mastering the art of balance in unprecedented ways. Guided by the wisdom of champions across various fields, this insightful book explores the unexpected principles that fuel success and resilience. By embracing paradoxes, readers are led to discover deeper layers of potential, achieving mastery in endeavors both ordinary and extraordinary.
Achieving success often requires embracing paradoxical principles for effective balance and growth. True mastery is found in understanding and thriving amidst life's inherent contradictions. Resilience and adaptability are key components in becoming a champion through balanced living.
The core theme of "Extreme Balance" is the exploration of paradox as a vital tool for achieving unparalleled success. By examining the principles of balance with a fresh perspective this book challenges traditional notions advocating that true power lies within embracing contradictions. Every champion whether in sports or life thrives on the synergy of opposing forces and this book reveals how mastery arises from understanding and navigating these dynamics.
Through engaging insights and real-life examples readers learn to harness the potential within their reach. The journey doesn\'t end at simply identifying paradoxes but rather extends into practical application. "Extreme Balance" serves as a comprehensive guide offering strategies to integrate these principles into everyday life culminating in personal and professional excellence.
Readers are inspired to rise above mediocrity and embrace their champion nature. Ultimately the book speaks to those who yearn for balance while striving for greatness. With actionable advice and thought-provoking concepts it empowers readers to cultivate an exceptional quality of life making success a tangible reality guided by paradoxical wisdom.
Extreme Balance" breaks new ground by merging the worlds of philosophy and practicality offering readers a unique roadmap to navigate life\'s complexities with finesse Its innovative approach transforms conventional thinking. This book is a treasure trove of real-world examples and anecdotes making the principles come to life Readers gain a firsthand understanding of how champions apply these paradoxical insights to their advantage. What sets this book apart is its emphasis on actionable strategies not just theoretical musings Readers are equipped with tangible steps to integrate paradoxical balance into their lives fostering robust growth and success.
1642011770
978-1642011777
5.5 x 0.42 x 8.25 inches
8 ounces
Based on 12 ratings
Hope you all love this book, I think it will give you great insight into how to balance mental components which can be challenging
As a father, husband and coach, my days can be a bit hectic with a demanding schedule and the needs of others. The perspective of this book gives a keen insight to structure and values that are needed in high level achievement and your everyday life.
The realities and insights in this book kept hitting me right in the face like a flying knee. I enjoyed the read! So many great insights that tackle the mental battles any athlete faces, and why it's so important to keep your head on a swivel.
This book is really dynamic, I think that each person that reads the advice in it will come away with their own perspective on the topics and how it applies to their life. It’s all about finding the right balance in your life, your career, sport, etc. Keep this book by your bedside it’s a must read.
I cant say enough good things about this book. For anyone looking to become a better athlete or improve any part of their life i highly recommend this, it will help bring together the best conflicting ideas in sport and help you navigate them to be the best competitor possible. I myself have leaned on its teachings in route to setting another record in the UFC!!!
Ben has been to the top of the achievement mountain as an athlete, coach, business owner, and family man. He’s written an inspirational and honest book. Great and fun read. I plan to share this with my others and in particular the athletes I coach as we all pursue the goal to be our best selves mentally and physically.
As I read Extreme Balance, I kept finding myself nodding my head in agreement. I saw myself in this book and I'm sure others will too (you don't need to be an athlete or even like sports to relate to the contents). The message and takeaways are truly universal and infinitely applicable. I never understood it when people said a book changed their lives, but because of this book, I finally get it!
Was recommended this book by a friend and totally helped my mindset while training for my first Ironman. Highly recommend!