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Sports Outdoors

By Self Publishing Titans
The Fearless Mind (2nd Edition): 5 Steps to Achieving Peak Performance

The Fearless Mind (2nd Edition): 5 Steps to Achieving Peak Performance

by Dr. Craig L. Manning

4.7 (493 ratings)
Sports Outdoors

Published

October 17, 2022

Pages

176 pages

Language

English

Publisher

Not found

Available Formats & Prices

View on Amazon

Paperback

$14.99

Audiobook

$0.00

Audio CD

Not found

About This Book

Life is a performance whether you're on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear. In The Fearless Mind , sports psychologist Dr.

Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.

Introduction

**** Embark on a transformative journey with "The Fearless Mind (2nd Edition)" where mental strength is meticulously shaped through pragmatic strategies. This book offers profound insights into the cognitive processes that drive success and endurance, equipping you with tools to excel in any field. Authoritative yet accessible, it beckons readers to challenge limitations and redefine possible, channeling fear into fearlessness.

Key Takeaways

**** Achieving peak performance requires mastering the interplay between mental precision and emotional resilience. Integration of mental skills into daily routine fosters sustainable high performance. Mindfulness and deliberate practice are crucial components for unlocking latent potential.

Detailed Description

**** \nIn "The Fearless Mind (2nd Edition) discover a blueprint for mental fortitude that transforms ordinary performance into extraordinary achievements. The book demystifies the enduring connection between thought patterns and outcomes empowering readers with actionable steps to harness innate capabilities. Delve into the five-step methodology that reframes challenges as opportunities nurtures resilience and fuels passion for continual improvement.

Each chapter builds upon the last seamlessly guiding you through the intricacies of mental conditioning and peak performance. Rich with illustrative anecdotes and backed by decades of research the author bridges theory and practice making complex psychological principles applicable to everyday situations. This edition revives and refines insights cementing its role as an indispensable guide for ambitious readers.

As personal stories interweave with scientific discoveries the book captivates with its narrative style offering not just strategies but also the compelling why behind them. Ultimately The Fearless Mind" stands as a testament to the power of mental mastery in achieving excellence.

Standout Features

**** \nOffering a well-rounded approach this edition skillfully combines expert insights with practical advice making complex concepts relatable and achievable for readers Uniquely melding psychology with performance strategies it provides a comprehensive roadmap for individual growth appealing to both seasoned professionals and novices aspiring for excellence The narrative is richly complemented by real-world examples bridging the gap between theory and reality ensuring applicability across various domains of life and work.

Book Details

ISBN-10:

1462121497

ISBN-13:

978-1462121496

Dimensions:

6 x 0.4 x 9 inches

Weight:

10.5 ounces

Specifications

Pages:176 pages
Language:English
Published:October 17, 2022
Publisher:Not found
Authors:Dr. Craig L. Manning

Rating

4.7

Based on 493 ratings

Customer Reviews

the final chapters felt more like afterthoughts - lacking cohesion and power

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John Dalpe
July 31, 2017

Dr. Manning delivers a powerful presentation with compelling insights into the creation of the "Fearless Mind". Worth the read, however, the final chapters felt more like afterthoughts - lacking cohesion and power. It would have been helpful to have a daily journal specifically shared for readers to examine and utilize. Notwithstanding, Dr. Manning delivers a powerful book and I have used his insights and suggestions both personally and professionally with measurable results. Grateful for this work.

Engaging and Eye-opening

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Ricky
March 3, 2021

This book is very well written. I do not know much about tennis, and still, I feel like all the principles he writes about apply directly to my life. This was probably one of the most engaging self-help books I have read.

A Must Read for High School Athletes

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Famof7
July 31, 2023

My son is an incredible athlete but when it came to performing during high stake events he struggled mentally and would underperform and become physically ill. After watching a several Youtube videos featuring Dr Manning, I purchased a copy of this book for our son. He read it within a couple of days and now keeps a dog-eared copy with him to read during every event. It has been an incredible transformation watching him struggle with self doubt, fear and an ego-oriented mindset to a confident, task-oriented mindset. His talents now shine in both practices and on race day. Thank you Dr Manning for writing this book. We have purchased multiple copies and have shared it with our other teens and other young athletes we know. We know you must be very busy with the NBA but we hope you will continue writing and inspiring the youth of today.

AWESOME book, a must read for athletes...

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redsox14
February 16, 2019

I bought this after hearing a triathlete talk about the author and the book which picked my interest. This is an absolutely awesome book that's very easy to understand. I bought two more copies of this book, one to give to my swim coach and the other to my yoga for athletes teacher. It's the type of book that stays with you and the kind that can review over and over and use as a reference. Even if are not an athlete it provides valuable information to live a better life. I can't say enough about Dr Manning's Fearless Mind.

Fear not fair maiden, I shall slay the monster that guards you! - I am fearless!

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Linda
December 15, 2013

Very good. I do some stuff with high school athletics. The principle of the past, present, and future when it comes to our thought process is fantastic! I loved the book and even went to a workshop where Craig presented. His perspective is through the eyes of a tennis player. However true principles are true principles and transcend all boundaries. If you are involved with sports, this is a good one to read. In fact it is a very easy read with manageable chapters. I would have like more specifics than his personal experiences in tennis, but perhaps he needed that to carry the principle forward and establish credentials. Thanks Dr. Manning, I very much recommend this book!

Gold mine for mastery - if you don't mind the writing style

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rebel t7 buyer
July 1, 2024

I rarely write reviews on books even if they give lot of "great new insights". This one is so applicable to just about everything you do. Although the pages are filled with gold nuggets, the writing style is bad and other authors could've easily turned this into a top seller in the field. But a gem is a gem. This work comes from someone who has truly trained elite athletes and brought their games to the next level. I am not ever sure "Fearless Mind" is what this books is about - although he does teach ways to bypass the anxiety issue altogether. The book is about mastery and being the best in sports but equally applicable in life skills. In the pages, you will find the best explanation of what exactly is "deliberate practice" to help you keep improving after the plateau. It talks about why individual skills are vitally important, but at the same time it is the real game you have to have enough practice of for making "better decisions". Rather than forcing fearlessness, be task-oriented and not outcome-oriented and there will be no fear. The journalling exercise in the book may not look different from other similar exercises but this one is field-tested by the elite athletes to improve their game from mediocrity.

The Fearless Mind is what we all need

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BuilderGeek
October 25, 2011

In a world of growing pesimism, the Fearless Mind is a road map to opportunity. Every one of us can rise above our current condition, our currunt reality, and with confidence perform at our highest level. If your not ready to change your life and your way of thinking, don't read this book. Dr. Manning writes with an easy to follow style that is packed with relevant, useful-right-now, first-hand content that really makes a difference. Whether it is for work, sports, personal life, church, or what have you, The Fearless Mind helps you think about what you can control and how to improve it. It will spark valuable conversation with family, friends, and co-workers and make you understand why you are good at some things, why you struggle with others, and how to improve whatever needs improving. I let my wife read a couple sections of the book and she stole my bookmark. I found it did not matter because I had highlighted so many items within the book that I knew right where I had left off. This is truly a valuable read for anyone who is looking for a way to pull yourself out of mediocraty and go after success with a renewed passion. It gives easy to follow steps and examples of people putting these principles to work and seeing results. Not just who and how, but why.

Invaluable Guide to Peak Performance

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Shad
July 26, 2024

The Fearless Mind is an outstanding resource for anyone aiming to reach their peak performance. The book provides a clear, actionable framework with five essential steps to overcoming mental barriers and achieving your best. The insights are practical and well-supported by real-life examples, making it easy to apply the principles in various aspects of life. The updated edition offers fresh perspectives and refined strategies that enhance its value. A must-read for anyone committed to personal and professional growth!