I started this book while flying on a plane. I started to read it and noticed four hours went by that felt like 45 minutes. While reading I felt connected to everything that was said and it raised my frequency so much that I felt loved and protected. It was magic. Understanding the ego is essential in this life because it tries to dictate our reality. The excersizes are simple but must be done until you recognize your true self. We walk around thinking we are these characters that are not us. Our Identity is so deeply rooted that we dont realize the damage we do to ourselves. Only when we start to deconstruct then we start to find true peace within ourselves. RJ’s book has helped me to see the difference between my ego and true self. Knowing RJ like I do I can tell you first hand that no one has a stronger iron will and no one is as dedicated to freeing humanity as him. This book if you let it ,will free your mind so keep doing the excersizes over and over until they become part of your daily practice. Its that simple. Thank you RJ for bringing this fourth and the people who are ready to wake up…will.

It reads like simplified Christian Science, "discovered" by Mary Baker Eddy way back when. The spiritual insights seem solid.

I really connected with the teachings in Supercharged Self Healing and what it details as the “Ascend the Frequencies Healing Technique” (ATFHT). I’ve listened to it more than a few times since it came out on Audible, and I’ve now received the hard copy book early! I wanted the hard copy too since the audio book resonated with me so much that I wanted to be able to absorb the teachings through both listening and reading. In the book, I really liked that RJ first provides some basics and vernacular, so I didn’t have trouble following his 7 Steps to healing. My favorite part or parts of the book are the Core Exercises he developed for each of the 7 Steps. They were easy for me to understand and practice on my own and I feel them really resonate inside me. I’ve gotten books in the past that have provided concepts on meditation and breathing or dealing with pain, but I wasn’t sure how to apply them to myself to help mitigate my pain. But this book goes so much further and deeper than what I’ve read before. It spoke to me. I’ve struggled with significant pain for over 20 years and have had 5 spine surgeries so far in my neck and lower back. This book has brought me hope.

I now have my book in hand, a pen and journal too and I also have the author RJ narrating his book for me on his YouTube channel! 🤩 I am finding things I have in common with RJ already....I'm excited I found him at this point in my life.... Let the restoration of my soul begin 🫶🏽

Have you ever wondered why you have so many challenges if your life? This book offers an explanation I have never heard before. The info, for the most part, lines up with many other philosophies and religious tenants I've studied. However, RJ Spina offers additional information, as well as putting it all together in a way that connects the dots. He offers specific steps and exercises detailing exactly how to bring about profound changes in your life. His info also lines up with much newer information that physics has begun to offer. I'm seeing changes in myself in just three short weeks since I began his program. i feel as if i've been looking for this book my whole life, and that isn't hyperbole. I don't know RJ and I'm not a bot. FINALLY a book that offers concrete guidelines for real growth and transformation!

What an amazing book! This book teaches how the author, RJ Spina, healed himself and how you can heal yourself too. Since studying this book I have healed myself of several serious health issues. It also teaches how to detach yourself from traumatizing incidences in your life that left you with permanent emotional scars. The teachings in this book has freed me from emotional trauma and many health issues. I will be forever grateful to the author, RJ Spina, for taking the time to write this book and share how to become liberated in every aspect of life. Because my life has been so transformed, I have purchased many copies of this book to share with other people who also have experienced amazing healings in their lives.

Thank you Pam for writing this small but beautifully intriguing book. Messages for Humanity: We Are One: A New Way of Being on Earth, by Pamela Angelique Hughes. The reader will enjoy the fascinating encounters the author has had into other dimensions and how her experiences brought her into contact with The Being's of Light. It is a book filled with love and tools to help humanity grow spiritually into the understanding "we are all one." And if this is so then peace is inevitable. I appreciate Pam for going out on a limb to speak her truth by writing this lovely, metaphysical book. Niki Brown

As I write this review, I have just read the first eleven pages, through the end of the introduction, and I already absolutely love this book. I can tell it's one of those rare books that gives an energetic transmission. It's more than just words. There's a wonderful healing frequency that comes with it. I know for myself that in order to be most receptive to that frequency requires slowing down. Reading slowly and consciously. This is similar to how I first read the book The Power of Now. I realized as soon as I started that book that it wasn't just about the information. It's about the experience, the healing meditation that happens while you're reading it. RJ's book can be approached in the same way. And I can see myself reading it more than once. So I'm letting myself read this book as if it is a guided meditation. I sat in my garden and took my time with the first eleven pages. This is how my Spirit likes to read, and it's how I like to write, and how I envision others reading my books and manifestation workbooks. In the introduction, RJ outlines seven revolutionary steps. What I love most about it is they're beyond steps. They take you into the incredible essence of who you are. I stumbled upon one of his YouTube videos the other day and I almost immediately bought this book. I'm feeling gratitude already.