by Joseph Nguyen
Published
March 28, 2022
Pages
127 pages
Language
English
Publisher
Not found
Kindle
$4.99
Hardcover
$15.40
Paperback
$15.72
Audiobook
$0.00
Audio CD
Not found
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this.
Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances. ‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
Within the pages of "Don't Believe Everything You Think," you'll embark on a transformative exploration of the mind. This enlightening narrative unfolds the profound impact our thoughts have on our well-being. By exposing the deceptive nature of unexamined beliefs, this book guides readers toward a life beyond the confines of mental suffering.
An essential read for anyone looking to cultivate inner peace and enhance mental clarity.
The key to reducing suffering lies in questioning thoughts not accepting them as absolute truths. Understanding the nature of thought opens pathways to emotional freedom and mental peace. Awareness and introspection are vital tools in transforming your thinking and breaking free from suffering.
This insightful book delves into the mechanics of thinking, revealing how habitual patterns can create unnecessary suffering. Through illuminating examples and practical advice, readers will learn to distinguish between helpful and harmful thoughts. Understanding these dynamics is crucial for anyone on the path to personal growth.
It challenges the longstanding assumption that all thoughts are meaningful or true. By examining common misconceptions and cognitive biases, the book empowers readers to critically assess their thinking. Such awareness is essential for those seeking to overcome anxiety and stress.
With a compassionate tone, the author illustrates how transformative change is possible when we question our assumptions. Each chapter offers encouraging strategies to rethink your mindset and cultivate a more peaceful mental state. Readers will appreciate the blend of wisdom and practicality.
By presenting a fresh perspective on mind management, this book serves as an indispensable guide for navigating life's complexities. It stands as a beacon of hope for those entangled in the webs of their own making, advocating for a life free from self-imposed limitations. Practical exercises encourage readers to actively engage with their thoughts and emotions, fostering a more profound sense of awareness.
This book is not just about theories but is designed to be a hands-on tool for those eager to embark on a journey toward mental liberation.
This book deftly combines theoretical insights with practical exercises ensuring readers do not just learn but also apply transformative strategies in their everyday lives Its hands-on approach makes the lessons impactful The author brings a unique blend of empathy and understanding effectively bridging the gap between complex psychological concepts and accessible language This makes the book both engaging and enlightening for a diverse audience Unlike traditional self-help books this one offers a refreshing take on overcoming mental suffering by questioning deeply ingrained beliefs It stands out for its focus on transforming thought patterns to foster genuine emotional freedom and peace.
Not found
979-8427063852
5 x 0.32 x 8 inches
5 ounces
Based on 12010 ratings
This has been the best book I’ve read all year. Its insights were incredibly enlightening and aligned perfectly with the phase of life I’m in—focused on increasing my peace of mind. I absolutely love how simple and easy it was to follow. This book felt like a breath of fresh air, and I will definitely read it again! It offered profound truths in a way that didn’t feel overwhelming, making it a perfect guide for anyone seeking inner calm and clarity.
I finished this book in 5 days because it’s that good! It’s only around 94 pages, with summaries for another 20 or so pages, for reference. I am a chronic over thinker, which does lead to anxiety, stress, depression, and I didn’t know where to begin to start. This book actually showed me. And I cannot say I have ever experienced that before. Focusing on the past and future creates over-thinking, but focusing on the present puts one’s mind at ease. My favorite quote: “if you don’t overthink and truly let the answers surface from within you, without that thought, you will most likely feel happy, peaceful, free, and light.”
For such a small book, I can say I have had big changes in my life since I read it. Remember that feeling as a kid and waking up to a whole new day of adventures to plan for the day? When you get your self to a place of being present, or in the flow, life is like that of a child’s…no worries and no ego driving you and your thoughts. This is where I want to be…living in the present and not suffering due to my thoughts. I caught myself having negative thinking when I was sick with Covid recently and I changed my thinking to thought. It helped so much and I am back living in joy again! I am 61 years old and have struggled with depression for decades. This book, along with using some apps to meditate, has provided me with what I have been searching for all along. I am at peace with myself and I feel wonderful! People have commented to me that I seem so happy and that they love my energy. I’m not that shy and awkward person I used to be. Now I am confident and happy 😊.
Which is realize is slightly ironic. This book was not what I expected but it is interesting. It invites a closer examination of metacognition and how our thoughts, thinking patterns, and world views influence our happiness.
Great book. Game changer totally changed my perception on how I think and respond to things. Highly recommended. Nice easy read. Yet meaningful
After seeing a lot of people on TikTok reviewing this book and giving it high rating's, I had to check it out for myself. Starting the book I thought it would be like any other book I’ve gotten, read the first couple pages then stop reading it all together, but that wasn’t the case for this book. It had me instantly hooked, it was like the book was reading every thought I had ever had. It allowed me to catch the exact moment I have a negative feeling and taught me how to deal with it in a healthy manner. It has helped me in many situations. I even lent it to some of my friends and they felt the same way. It’s a great book and worth the read :)
I’ve been going through a lot lately and overthinking way too much to the point that I almost lost myself to the trick that our mind can cause us go through, I could go on and on, but I am here to say that I HIGHLY RECOMMEND this book, easy to read and easy to understand, it’s like the book is speaking to you without you reading it, it’s amazing, very helpful as well, as it says (Don’t Believe Everything You Think) and that’s totally true, you need to buy this book and start to read ASAP, I am very happy I found it and I am about to buy the other books the author has written, Joseph Nguyen thank you so much and can’t wait to read your other books 🤗🙏😇😘
I never written a review but have read many books I purchased from Amazon. I felt I wanted to share how insightful I found this book. It makes so much sense, it is easy to follow and there are so many moments of “wow I wish I knew this earlier.” I love how Joseph weaves psychology and philosophy together. It is truly very easy to stop believing your negative thoughts and start living a life you deserve in the present moment. Buy this book it is worth it!