by Joseph Nguyen
Published
March 28, 2022
Pages
127 pages
Language
English
Publisher
Not found
Kindle
$4.99
Hardcover
$15.40
Paperback
$15.60
Audiobook
$0.00
Audio CD
Not found
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this.
Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances. ‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
In a world where our thoughts often dictate our reality, "Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering" offers a transformative outlook on tackling mental anguish. This enlightening read dives into the intricate maze of human thought, revealing the complex interplay between perception and suffering. By challenging the common notions of how thinking molds our existence, the book introduces a refreshing perspective on achieving mental tranquility and contentment.
Recognize that thoughts are not ultimate truths and they often distort reality. The mind's interpretation of events sets the stage for suffering or liberation. Mindfulness can bridge the gap between habitual thinking and conscious awareness.
Delve into the intriguing exploration of how thoughts shape our emotional and psychological landscape. The book offers a fresh perspective on understanding the roots of suffering by presenting a compelling argument that challenges the validity of our often automatic beliefs. Embracing a curious and open-minded approach it empowers readers to challenge preconceived notions and encourages a deeper introspection into the nature of their thoughts.
By shedding light on the deceptive nature of thought it offers valuable tools for personal growth and emotional resilience. The teachings within guide readers through practices and insights designed to cultivate mindfulness and self-awareness allowing for a transformative shift in perception. This journey unveils the possibility of living free from unnecessary mental burdens and embracing a life filled with peace and authenticity.
Targeting both novice and seasoned seekers of self-discovery the book provides practical advice infused with timeless wisdom creating a roadmap to freedom from mental suffering. It emphasizes the potential for inner peace and happiness inherent within us all. Don\'t Believe Everything You Think" serves as a poignant reminder of the power within our minds.
It illustrates how altering our relationship with thoughts can redefine our experience with life\'s challenges unlocking a realm of untapped potential and inner peace.
The book bravely challenges deep-seated beliefs about the fundamentals of thought prompting readers to rethink their relationship with their minds Its unique take sparks both introspection and revelation Unlike many self-help books it doesn't just diagnose the problem of mental suffering but offers actionable strategies to navigate and transform habitual thought patterns that restrict personal growth Drawing on a blend of philosophical inquiry and practical wisdom the content strikes a rare balance between theory and practice Its accessible approach invites readers from all walks of life to embark on a journey toward mental liberation.
Not found
979-8427063852
5 x 0.32 x 8 inches
5 ounces
Based on 11963 ratings
I haven't read a book since high school as I am not a book reader. In spring of 2024 I went through the worst time of my life and have since healed, as much as I can. Got this book in September and it definitely helped me a bit more as my biggest issue is thinking about the bad time in my life. I would recommend anyone read this book whether you are having a hard time or not. It can help anyone.
For such a small book, I can say I have had big changes in my life since I read it. Remember that feeling as a kid and waking up to a whole new day of adventures to plan for the day? When you get your self to a place of being present, or in the flow, life is like that of a child’s…no worries and no ego driving you and your thoughts. This is where I want to be…living in the present and not suffering due to my thoughts. I caught myself having negative thinking when I was sick with Covid recently and I changed my thinking to thought. It helped so much and I am back living in joy again! I am 61 years old and have struggled with depression for decades. This book, along with using some apps to meditate, has provided me with what I have been searching for all along. I am at peace with myself and I feel wonderful! People have commented to me that I seem so happy and that they love my energy. I’m not that shy and awkward person I used to be. Now I am confident and happy 😊.
I finished this book in 5 days because it’s that good! It’s only around 94 pages, with summaries for another 20 or so pages, for reference. I am a chronic over thinker, which does lead to anxiety, stress, depression, and I didn’t know where to begin to start. This book actually showed me. And I cannot say I have ever experienced that before. Focusing on the past and future creates over-thinking, but focusing on the present puts one’s mind at ease. My favorite quote: “if you don’t overthink and truly let the answers surface from within you, without that thought, you will most likely feel happy, peaceful, free, and light.”
Which is realize is slightly ironic. This book was not what I expected but it is interesting. It invites a closer examination of metacognition and how our thoughts, thinking patterns, and world views influence our happiness.
This has been the best book I’ve read all year. Its insights were incredibly enlightening and aligned perfectly with the phase of life I’m in—focused on increasing my peace of mind. I absolutely love how simple and easy it was to follow. This book felt like a breath of fresh air, and I will definitely read it again! It offered profound truths in a way that didn’t feel overwhelming, making it a perfect guide for anyone seeking inner calm and clarity.
Great book great explanation of things making it very easy and interesting to read and follow. I'm am ordering 2 more of this authors books he did such great job on this one
I’ve been going through a lot lately and overthinking way too much to the point that I almost lost myself to the trick that our mind can cause us go through, I could go on and on, but I am here to say that I HIGHLY RECOMMEND this book, easy to read and easy to understand, it’s like the book is speaking to you without you reading it, it’s amazing, very helpful as well, as it says (Don’t Believe Everything You Think) and that’s totally true, you need to buy this book and start to read ASAP, I am very happy I found it and I am about to buy the other books the author has written, Joseph Nguyen thank you so much and can’t wait to read your other books 🤗🙏😇😘
I never written a review but have read many books I purchased from Amazon. I felt I wanted to share how insightful I found this book. It makes so much sense, it is easy to follow and there are so many moments of “wow I wish I knew this earlier.” I love how Joseph weaves psychology and philosophy together. It is truly very easy to stop believing your negative thoughts and start living a life you deserve in the present moment. Buy this book it is worth it!