The bestselling body book for girls ages 8 and up, now updated for the 25th anniversary! Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts.

(Medical consultant: Cara Natterson, MD.) You'll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what's happening, you'll be ready to move on to the The Care & Keeping of You 2!

Every girl embarks on a unique journey of growing up, filled with curiosity and questions. The Care and Keeping of You provides an inspiring resource for young girls navigating the complexities of puberty. This book offers reassuring advice and practical tips, addressing body changes, hygiene, and emotional wellbeing.

Designed to be both informative and comforting, it empowers girls to embrace their individuality and approach puberty with confidence.

Embrace the journey to understanding body changes with confidence and ease. Learn essential practical tips for maintaining personal hygiene and self-care habits. Understand emotional changes and build a positive self-image for a healthy mindset.

Navigating the rollercoaster of puberty can be daunting for young girls. This book serves as a trusted guide offering insights into understanding physical changes while emphasizing the importance of self-acceptance and confidence. Readers are introduced to the fundamentals of personal care.

It covers a wide range of topics from understanding deodorant use to managing menstrual cycles. The advice provided is tailored for younger readers ensuring complex concepts are explained in an accessible manner that encourages curiosity. Practical suggestions are accompanied by illustrations that demystify bodily changes making potentially intimidating topics approachable.

Through its pages girls can find a practical and comforting companion as they navigate their journey. This guide not only focuses on the physical aspects but also delves into emotional wellbeing. It encourages open discussions about body image and self-esteem framed in a reassuring and supportive tone.

This book uniquely combines expert advice with a nurturing tone encouraging young readers to grow with confidence Its accessible language ensures complex subjects are explained with clarity Illustrations throughout the book further enhance understanding They provide visual context to concepts making bodily changes relatable and less intimidating for younger audiences Distinct in its comprehensive approach it not only addresses physical changes but emphasizes emotional wellbeing and self-esteem This holistic perspective ensures girls have a trusted resource to guide them through puberty.