316 pages, color, paperback. Dr. Nicole Apelian is an herbalist and biologist with over 20 years of experience in making herbal remedies.

In her previous best-selling books, she’s taught people how to identify medicinal plants and mushrooms to use for their own health. But with “The Holistic Guide to Wellness: Herbal Protocols for Common Ailments” Nicole goes one step further. Inside you’ll discover 45 herbal protocols that target the root cause of 45 different health conditions.

Many doctors today are well-trained to deal with symptoms of a disease, but NOT to address the underlying imbalances that perpetuate illness. A holistic protocol does. Each protocol will show you exactly how to combine herbal remedies, foods, vitamins, minerals, exercises, stretches, massages, detoxes and many other alternative practices.

You’ll know what to do, eat, take and use morning until evening, 7 days a week. The first protocol Nicole ever developed was the one that she still uses to thrive. Years ago, Nicole was diagnosed with Multiple Sclerosis, an incurable autoimmune disease.

Thanks to her holistic protocol, instead of being bedridden or in a wheelchair by now, Nicole is travelling the world and living her best life. Here are the protocols you’ll find in this book: Chronic Pain Management, IBD, Brain and Nerves, GERD and Acid Reflux, Prostate, Lungs and COPD, Parkinson’s Disease, Type-2 Diabetes, Leaky Gut Gastritis and IBS, Lupus, Lyme Disease, Multiple Sclerosis, Adrenal Fatigue, Parasites, Candida, Anti-Aging, Flu Viral and Immune System, Bacterial Infection, Psoriasis and Eczema, Vertigo and Tinnitus, Osteoporosis, Thyroid, Allergies, Fungal Infections, Alzheimer’s and Dementia, Heart, Energy, Anxiety and Stress, Auto-Immunity, Rheumatoid Arthritis, Menopause, Men’s Sexual Health, Kidney, Sinusitis, Ulcer, Fertility PCOS Endo Uterine Fibroid, Depression, Liver, Hair Loss, Sleep, Hemorrhoids, Asthma, Weight Loss.

In a world where modern medicine often takes center stage, The Holistic Guide to Wellness invites readers to explore alternative paths to health. This book serves as a comprehensive resource for those seeking to incorporate herbal remedies into their daily wellness routines. With detailed protocols and practical guidance, it bridges the gap between traditional knowledge and contemporary needs, offering a holistic approach to managing common ailments.

Empower your health journey with herbal remedies for everyday wellness. Gain insights into the benefits of integrating natural solutions. Discover practical applications for herbs in daily living.

Embark on a transformative journey with The Holistic Guide to Wellness where ancient wisdom meets modern living. This insightful book empowers readers with the knowledge of herbal protocols tailored for common ailments. From digestive issues to stress management discover natural approaches that nurture your body's innate healing ability.

Delve into carefully curated protocols that blend traditional herbal practices with evidence-based science. Each chapter breaks down common health concerns and provides step-by-step guidance on incorporating specific herbs into your wellness routine. With a focus on safety and efficacy the book serves as a trusted companion.

Beyond the remedies the guide emphasizes holistic wellness considering the mind body and spirit connection. Readers are encouraged to explore lifestyle factors such as diet and mindfulness that complement their herbal practices. This integrative approach fosters a healthier balanced life.

Throughout the book readers are encouraged to cultivate their personal connection with nature and the healing properties of herbs. By understanding the benefits of natural solutions individuals can make informed choices for a sustainable path to wellness.

The Holistic Guide to Wellness offers a unique blend of traditional herbal wisdom and modern scientific insight providing readers with comprehensive and reliable information Its accessible protocols make it a user-friendly resource for both beginners and seasoned practitioners ensuring everyone can benefit from herbal healing The book's focus on an integrative approach highlights the importance of considering lifestyle choices alongside herbal remedies fostering a more holistic view of wellness.